How to utilise Samsung Health on Galaxy Watch Active?

Please note:
• The step tracker will monitor your steps via movement and record the result after walking for awhile
• If the steps tracker is used while travelling by car or train, vibration may affect your step count

Please note:
• One floor is calculated as approximately 3 meters. The floors measured may not match the actual floors you climb

• The floors measured may not be accurate depending on the environment, the user’s movements, and the conditions of buildings

• The floors measured may not be accurate if water (shower and water activity) or foreign materials enter the atmospheric pressure sensor. If there is any detergent, sweat, or raindrops on the Galaxy Watch Active, rinse it with clean water and dry the atmospheric pressure sensor thoroughly before use

Please note:
• The burned calories being includes your basal metabolism calculated based on the profile you registered. When Samsung Health App is launched for the first time, the basal metabolism you expend until the time you launch the App will be displayed as the calories that was being burned

• Activate the weight management feature in the Samsung Health App on your Mobile Device to check your weight on the calorie balance screen. You can manage your daily and weekly calories burned and calorie intake based on the target weight that have been set

Please note:
• Before using this feature, pregnant women, the elderly, and young children, users suffering from conditions, such as chronic heart disease or high blood pressure, are recommended to seek the advice of a licensed medical professional
• If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop using this feature and seek the advice of a licensed medical professional
• Avoid using the device in cold weather. If possible, use the device indoors
• If the device is used outside in cold weather, cover the Galaxy Watch Active with your sleeves before using it

Please note:
• The sleep pattern will have its four states (Awake, REM, Light, Deep) analysed by using your movement and changes in your heart rate. A graph will be provided with both your sleep pattern and the average sleep pattern of people in the same age group on it

• If your heart rate is irregular, your Galaxy Watch Active cannot recognise your heart rate properly, or when you turn off the record REM sleep feature, the sleep pattern will be analysed into three states (Restless, Light, Motionless)

• To measure the sleep pattern with your heart rate by recording REM sleep, swipe upwards or downwards on the sleep tracker screen, tap Settings, and then tap the Record REM sleep switch to activate it
If this feature is turned off, the sleep pattern will be measured only by your movements.

• To measure your heart rate more accurately with the Galaxy Watch Active, wear firmly around your lower arm just above the wrist

Please note:
• Rest for 5 minutes before taking measurements

• If the measurement is very different from the expected heart rate, rest for 30 minutes and then measure again

• During winter or in cold weather, keep yourself warm when measuring your heart rate

• Smoking or consuming alcohol before taking measurements may cause your heart rate to be different from your normal heart rate

• Do not talk, yawn, or breathe deeply while taking heart rate measurements. Doing so may cause your heart rate to be recorded inaccurately

• Heart rate measurements may vary depending on the measurement method and the environment they are taken in

• If the heart rate sensor is not working, check the Galaxy Watch Active’s position on your wrist and make sure nothing is obstructing the sensor. If the heart rate sensor continues to have the same problem, visit a Samsung Service Centre

Please note:
• Repeated measurement will bring the more accurate result

• Your personal emotions are not calculated when measuring your stress level

• To measure your heart rate more accurately with the Galaxy Watch Active, wear the Galaxy Watch Active firmly around your lower arm just above the wrist

• This feature may not be available depending on the region